GABA rice benefits

As other wholegrains that are good for your health, GABA brown rice not only have G and B6 vitamins, it also contains GABA(of course!) which will have a calming effect on the nervous system.

Replenishing GABA to the body can also help fight insomnia, depression and other neurological conditions.

Researches also found that a regular intake of GABA helps improve kidney function, lower blood pressure and reduce sleeplessness.
GABA rice are tested to improved the learning ability of mice, thus there are speculation that the rice may be help in preventing Alzheimer’s disease from occuring.

Another study also found that GABA can help prevents leukemia cell and cancer cell to grow.

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Gamma amino butyric acid (GABA) is important in acting as a neurotransmitters. Help maintains balance in the brain and help prevent Alzheimer’s disease.

Benefits and nutritional value of germinated brown rice: Brown rice contains vitamins B1, B2, Vitamin E, zinc, copper iron, calcium, potassium, fiber, protein and carbohydrates. It also contains Anti-Oxidant.

Benefits.
1. Vitamins B1 prevent numbness and help protects the nervous system.
2. Vitamins B2 increase body’s metabolism.
3. Vitamin E is an anti-oxidant. Slows the aging of the skin. Help repair body tissues. Increase body’s metabolism.
4. Niacin aided function of the nervous system and skin.
5. Iron, Magnesium, Phosphorus, Calcium helps strengthen bones and teeth, prevent anemia. Prevent cramps.
6. fibers allows easy shot. Prevent colon cancer, reduce cholesterol and prevent fat accumulation in the blood.
7. Carbohydrates provide energy for the body.
8. Protein repairs muscles

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GABA (gamma aminobutyric acid)	GABA and your brain	What is GABA?	What is the best rice for you?